The Official Weigh-In

on November 3rd, 2006

Pretty exciting … lost 30 pounds last year on CalorieKing. Basically just discipline, exercise and limiting the total number of calories for the day. Today’s initial weigh in for another 30lbs? 302.

So that means 329 last November 1st, down to 299. This year, 302 turns into 272. Of course, last year I had an unopened Xbox360 that was some strong motivation. What do I need to motivate me this year? Your help in the comments section is appreciated.

JG


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Kevin at 5:40am November 4

Hey Josh. I weighed in at 408.8 LBs this morning. I’ve been losing weight for about two months now. I started at 445 lbs. How about a race? I could use the motivation to get on my Elliptical machine. The loser (Last to lose 30lbs) has to conceed on the podcast. I’ll leave a voice mail on the simply phone to congradulate you.
Maybe the loser has to buy a goat. I’m up for it. How about you.

Anonymous at 8:23pm November 8

How is the weight loss going? I’m down to 405.4 lbs.